Quality food and drink that doesn’t cost the earth.


Healthy treats that are better for you and better for your environment.


Your local healthfood shop that’s been serving Cardiff for the last fourty years.


The largest selection of traditional herbal and complementary medicines.


Cardiff’s largest selection of vegan and alternative lifestyle food and drink.


Get qualified expert advice from our instore nutritionst and herbalists.

What we like

These are some of our favourite products we’d like to tell you more about:

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Deals and Events

Offers and promotions coming up in your local health food store.

Organic September

on September 1, 2022

Organic September This September, join us as we raise awareness of the incredible benefits organic farming can bring for our climate, nature and our health. If nature could talk, it would ask us to listen, and farm in a way that supports healthier soils and more wildlife. Read on to learn more about the growing movement for nature-friendly farming and start making a difference today.

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Superfood Trail mix

on August 26, 2022

Superfood Trail Mix The term ’trail mix’ dates back to the 17th century, where combinations of foods believed to provide energy were combined for long journeys. In the 20th Century the combinations that we are most aware of today were formulated from a blend of peanuts, oats, raisins and Smarties/M&M’s. The Trail Mix made by Navitas Naturals has its origins set very much in ancient history but with nutritional science with a firm foot in the present.

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Organic Fruit and Vegetables

on July 1, 2022

Organic Fruit & Vegetables now available from Royal Arcade We are so excited we have taken delivery of our first large order of organic fruits & vegetables- we are committed to the best quality and sustainable fruits, vegetables, and health products- come and meet the veggies!

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National Peanut Butter Day

on June 22, 2022

National Peanut Butter Butter Lovers Day Organic Kitchen Peanut Butter, for smoothies, on Toast, or off your fingers

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